Pizza is a kid-approved favourite in our dwelling, however not the type that comes delivered in a greasy cardboard field. Up to now, I’ve made meatza (gluten-free pizza with a meat crust) and my youngsters beloved it. My new model of this Italian favourite is made with cassava flour for a scrumptious paleo pizza crust.
Paleo Pizza Dough
I’m not in opposition to grains sparsely (no less than sure ones), however I attempt to not eat them on a regular basis. Common pizza isn’t what I’d take into account a well being meals. Sure, it’s yummy and generally it even has veggies on it, however then there are the vegetable oils and glyphosate-covered wheat.
I’ve some fond reminiscences of pizza evening as a child and it’s a convention I’ve carried on with my family. We skip the common pizzas and as a substitute go for one thing like this pizza stir fry. Generally you actually desire a bread-like crust although with some ooey-gooey mozzarella cheese on prime.
This cassava flour pizza crust recipe is the proper paleo-friendly various while you simply want your favourite pizza. It’s additionally grain-free, dairy-free, and nut-free. Cassava flour shouldn’t be low carb so in the event you’re seeking to reduce down on the carbohydrates, attempt my meatza recipe as a substitute.
Finest Paleo Pizza Crust
Cauliflower crust has lately gained reputation, but it surely’s not the most suitable choice for individuals who need the everyday chewy pizza crust. And plenty of gluten-free pizza crust recipes depend on pre-mixed gluten-free flour blends that aren’t the healthiest both. Cassava offers you the most effective of each worlds because it tastes like the actual factor however with out the gluten and grains. When you’ve performed paleo baking earlier than you’ve most likely heard of it (or perhaps even used it).
Whereas I’m not on the paleo weight loss program, you’ll discover a number of paleo-friendly recipes right here at Wellness Mama.
After you’ve prebaked your paleo pizza crust, you’ll be able to add your toppings. I begin with pizza sauce, tomato sauce, or marinara, then add my veggies, meat, and cheese. That is extra of a thin-crust pizza recipe so don’t overload it with an excessive amount of sauce.
Want an egg-free model? Attempt making a flax egg with flaxseed, here’s how.
What would a pizza be with out its toppings? Relying in your dietary preferences you would even make your pizza dairy free if you would like. Goat cheese can be a scrumptious various in the event you can’t have cow dairy. You may add your favourite toppings to this grain-free pizza, however listed here are a couple of concepts.
- Preservative free pepperoni
- Italian seasoning
- Garlic powder
- Cheese (mozzarella, goat cheese, parmesan, and so forth.)
- Drizzle of additional virgin olive oil (after baking)
- Shredded basil or different contemporary herbs
- Sliced contemporary tomatoes
- Peppers, onions, and different veggies
If that is your first time making a cassava flour dough recipe, take into account it’s a little bit stickier than common flour. I prefer to unfold a little bit arrowroot powder on my arms earlier than working with the dough to stop it from sticking.
Cassava Flour Paleo Pizza Crust Recipe
The herbs make this pizza crust additional scrumptious and you’ll customise it together with your favourite toppings!
Preheat oven to 425°F and line a baking sheet with a chunk of parchment paper. Or use a pizza stone or pizza pan.
In a big bowl, mix the dry components (cassava flour, tapioca flour or arrowroot starch), sea salt, and garlic powder).
In a separate bowl stir collectively the egg, olive oil, and heat water.
Add the moist components to the dry components and blend till a sticky dough types. Let the pizza dough relaxation for 10 minutes at room temperature.
Sprinkle a couple of tablespoons of tapioca starch or flour onto the lined pan. Use flour-dusted arms to deal with the dough and form it right into a ball, then flatten it till it’s about 1/2 inch thick.
Evenly brush olive oil over the crust and prebake the crust for 12-Quarter-hour.
Take away from oven and add your required toppings and sauce.
Return the pizza to the oven and bake for an additional 10-12 minutes or till the cheese is melted and crust is crispy.
Cassava Flour Paleo Pizza Crust Recipe
Quantity Per Serving (1 serving)
Energy from Fats 63
% Day by day Worth*
Saturated Fats 1g6%
Trans Fats 0.003g
Polyunsaturated Fats 1g
Monounsaturated Fats 5g
Ldl cholesterol 20mg7%
Vitamin A 32IU1%
Vitamin C 1mg1%
* P.c Day by day Values are based mostly on a 2000 calorie weight loss program.
The diet knowledge is only for the crust.
What are your favourite pizza toppings? Pineapple or no pineapple? Share within the feedback under!